20-HOUR WORKSHOPS 

- schedule will be announced shortly -

Each Workshop Includes:

 

  • 20 Hours of Training

  • A Multi Style Yoga International Workbook

  • A Daily Yoga Practice

  • A Daily Meditation Practice

  • Incorporation of The 8 Limbs of Yoga

  • Incorporation of Self Inquiry

 

 

 

The cool part?

 

Take 5 x twenty hour workshops and get your 100 Hour Yoga Teacher Certificate!  Then complete your 200 Hour Yoga Allianced Registered Training by attending one of our 100 Hour Programs!

 

 

 

The Benefit?

 

Less time away from home, and less travel costs. If there is a will there is a way!  We at Multi Style Yoga International want yoga to be accessible to everyone.

 

 

Your Investment:

 

Each workshop costs $325 CAD.

 

Should you sign up for 5 workshops at once to complete your 100 hour training, you will receive a discount of $250, totalling $1375 for your 100 Hour Certificate.  

 

 

 

 

Release Heal Create

This is an emotional healing workshop where you will discover what has been holding you back, learn effective and responsible ways to release it, and from this clear space, create the life you want!

Yoga Nidra and Yin Yoga

This is an introduction into both Yoga Nidra and Yin Yoga.  Melt away your stress with 20-hours of study of the science of Yin Yoga and Yoga Nidra, as well as a Yin and Yoga Nidra physical practice each day!

Yoga As A Successful Business

This workshop is for yoga teachers who wish to further their career as a successful teacher. In this workshop you will learn how to market, budget and create your own workshops and retreats, as well as your own brand, including posters, business cards and website!

 

Beyond Asana

Dive deep into Yoga's Roots, by studying and discussing  The Yoga Sutras, the Koshas and The 8 Limbs of Yoga. See how you can relate this ancient philosophy into your REAL life today. This is an introductory course to The Yoga Code Program.

Power in Your Yoga

Spend 20 hours breaking down the postures a standard Power Yoga Sequence.  This workshop includes posture specific anatomy and some hands on assisting.  Deepen your practice and deepen your teaching!

 

The Chakra System

In this workshop you will learn our main chakras (energy systems) in our body, as well as different daily practices that you can easily use to balance your Chakra System. These practices include different asana for each chakra, different mantras and sounds, and even foods!

Chant!

Learn 5 powerful sanskrit mantras, and mudras (hand positions) to expand your experience.  You are guaranteed to leave this workshop with a deeper understanding of how powerful chanting actually is! Included in this workshop is a handmade Mala from Costa Rica.

 

Yoga Heals & Supports

This is an introductory course to our 100-Hour Specialty Training: Yoga As Medicine. In this training you will learn how yoga and the different aspects of yoga, like meditation and breathing techniques can support the healing of some common disease and illness, including depression.

 

Anatomy in Action

This is an introductory course to our 100-Hour Specialty Training: Anatomy + Physical Adjustments.  You we learn modern postural anatomy, and how to incorporate both verbal cues and hands on assists to support optimum posture in common yoga postures.

 

Restore & Renew

With Restorative Yoga and Meditation.  Need we say more?

 

Stay Inspired!

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An internationally accredited Yoga School.  Multi Style Yoga International offers high quality yoga teacher trainings in beautiful places around the globe.  We hope to inspire you soon.  May you be happy. May you be healthy. May you be at peace.

2007-2019 Multi Style Yoga International