- schedule will be announced shortly -
Each Workshop Includes:
20 Hours of Training
A Multi Style Yoga International Workbook
A Daily Yoga Practice
A Daily Meditation Practice
Incorporation of The 8 Limbs of Yoga
Incorporation of Self Inquiry
The cool part?
Take 5 x twenty hour workshops and get your 100 Hour Yoga Teacher Certificate! Then complete your 200 Hour Yoga Allianced Registered Training by attending one of our 100 Hour Programs!
Less time away from home, and less travel costs. If there is a will there is a way! We at Multi Style Yoga International want yoga to be accessible to everyone.
Each workshop costs $325 CAD.
Should you sign up for 5 workshops at once to complete your 100 hour training, you will receive a discount of $250, totalling $1375 for your 100 Hour Certificate.
Release Heal Create
This is an emotional healing workshop where you will discover what has been holding you back, learn effective and responsible ways to release it, and from this clear space, create the life you want!
Yoga Nidra and Yin Yoga
This is an introduction into both Yoga Nidra and Yin Yoga. Melt away your stress with 20-hours of study of the science of Yin Yoga and Yoga Nidra, as well as a Yin and Yoga Nidra physical practice each day!
Yoga As A Successful Business
This workshop is for yoga teachers who wish to further their career as a successful teacher. In this workshop you will learn how to market, budget and create your own workshops and retreats, as well as your own brand, including posters, business cards and website!
Dive deep into Yoga's Roots, by studying and discussing The Yoga Sutras, the Koshas and The 8 Limbs of Yoga. See how you can relate this ancient philosophy into your REAL life today. This is an introductory course to The Yoga Code Program.
Power in Your Yoga
Spend 20 hours breaking down the postures a standard Power Yoga Sequence. This workshop includes posture specific anatomy and some hands on assisting. Deepen your practice and deepen your teaching!
The Chakra System
In this workshop you will learn our main chakras (energy systems) in our body, as well as different daily practices that you can easily use to balance your Chakra System. These practices include different asana for each chakra, different mantras and sounds, and even foods!
Learn 5 powerful sanskrit mantras, and mudras (hand positions) to expand your experience. You are guaranteed to leave this workshop with a deeper understanding of how powerful chanting actually is! Included in this workshop is a handmade Mala from Costa Rica.
Yoga Heals & Supports
This is an introductory course to our 100-Hour Specialty Training: Yoga As Medicine. In this training you will learn how yoga and the different aspects of yoga, like meditation and breathing techniques can support the healing of some common disease and illness, including depression.
Anatomy in Action
This is an introductory course to our 100-Hour Specialty Training: Anatomy + Physical Adjustments. You we learn modern postural anatomy, and how to incorporate both verbal cues and hands on assists to support optimum posture in common yoga postures.
Restore & Renew
With Restorative Yoga and Meditation. Need we say more?