300 HOUR 

YOGA TEACHER TRAINING

Dates TBD. Please email us if you have a request.

This program is:

  • For those who want to take their teaching career seriously. You have the option to leave this program with a fully developed and operational website (for the cost of disbursements only), business cards and a complete business plan; whether you are just wanting to teach yoga classes, workshops, or retreats, open a studio or even create your own yoga training programs!  Our experienced business mentor will support you along the way.

  • Accredited with the International Yoga Alliance.

  • Held over three weeks,  in beautiful Playa Negra Costa Rica.

  • For those who want to dive deep into themselves through an intensive study of yoga lead by experienced facilitators who have over two decades of teaching experience.

  • For those who want to successfully embark on the beautiful journey of offering quality asana classes; while getting to know themselves on a deeper level than ever before.​

  • Diverse in its teachings, offering optional Pre and Post Natal Teacher Training; SUP Yoga Teacher Training; A Deepening of Ayurveda.

 

We promise you will leave your 300 hour YTT with:

  • the necessary tools to teach different styles of meditation, including Yoga Nidra (yogic sleep), and asana classes in the styles of: vinyasa, hatha, and yin; 

  • a solid plan to launch your own workshops and retreats; created with one-on-one coaching with your experienced mentor.

  • the tools required to effectively guide your students in healing their mind, body, and spirit.

  • the tools required to be the most powerful version of yourself. 

  • the tools required to create the life of your dreams.

 

Your program tuition includes:

  • Daily study of our 300 Hour Curriculum

  • Daily asana, meditation and chanting classes.

  • Three days of Vipassana (silent meditation).

  • Time to enjoy the beach.

  • One SUP meditation tour through the local mangroves.

  • One sixty minute massage.

  • Forty hours of Prana Yoga Massage certification training.

  • Your 300 hour MSYI Training Manual.

  • Your YTT Welcome Basket with goodies you will enjoy!

  • Pricing options for meals and accommodations.​

Upcoming 300 Hour Immersion

TBD

What Do I Bring?

  • Yoga clothing

  • Seasonal clothing

  • Yoga mat

  • Yoga block, and strap

  • Reusable water bottle

  • Journal and pens

  • Biodegradable personal products

  • Any medications you require

  • Any supplements you require

  • Any snacks you require

Tuition Perks:

Your investment includes:​

  • MSYI Training Manual

  • 200 Hours of YTT

  • High quality facilitation

  • Daily personal development by a qualified provider

  • Daily Asana

  • Daily Meditation

  • Daily breaks to enjoy the beautiful beach

  • An amazing lifetime experience

Getting Your Certificate | Post Training Assignments

Upon completion of  your 300 Hour Yoga Teacher Training, you are required to fulfill your practicum post-training requirement as follows:

KARMA YOGA

10 hours of Karma Yoga at a non-profit organization (i.e. homeless shelter, women's shelter, day care, Montessori school, etc.) or volunteering your time to clean up the streets, parks or beaches, with your Karma Journal assignment. Your Karma Journal assignment includes: record how you felt before and after your karma experience, include date and location of your karma experience. Email the 10 hours of experience and journal assignment together.

ASANA +  MEDITATION SUBMISSIONS

Teach 3, 1-hour (variety) Asana classes, and 3, 15-minute (variety) Meditations. Submit a video (via You Tube or Vimeo link) to MSYI of your first video. You will receive feedback to implement on your second video; and the same for your third video; and recordings of all 3 meditations.  Please submit 30 minutes of recording for your asana classes, and your full 15 minutes recording for your meditations.

​​

PRANA YOGA MASSAGE

Do 3 60 minute Prana Yoga Massage, submit them one at a time, for the purposes of feedback as set out above.  Once your 3 videos have been submitted, you will have a specific individual essay assignment which will be your final submission for your prana yoga massage.

 

Completion and submission of your Final Course Essay Assignment (your topic will be individually assigned to you upon submission of your final video).

Pricing Options

Option #1

All Inclusive Hotel Room

Shared Accommodation

With Option #1 you will enjoy your tuition perks, plus:

  • Shared accommodations at Cafe Playa Negra, with AC and mini fridge.

  • A private washroom with shower and hot water.

  • 24 hour access to the pool.

  • Free wifi.

  • 3 healthy vegetarian, gluten and dairy free meals per day, with a chicken or fish protein option.

  • Unlimited organic local coffee, tea and lime water.

  • Return transportation from LIR International Airport to Playa Negra Yoga.

$6,995 USD

Option #2

All Inclusive Cabina

Shared Accommodation

With Option #2 you will enjoy your tuition perks, plus:

  • Shared accommodations at Playa Negra Villas, with AC.

  • A full kitchen.

  • A private washroom with shower and hot water.

  • 24 hour access to the pool.

  • Free wifi.

  • 3 healthy vegetarian, gluten and dairy free meals per day, with a chicken or fish protein option.

  • Unlimited organic local coffee, tea and lime water.

  • Return transportation from LIR International Airport to Playa Negra Yoga.

$7,295 USD

Option #3

Shared Accommodation Cabina

With Option #3 you will enjoy your tuition perks, plus:

  • Shared accommodations at Playa Negra Villas, with AC.

  • A full kitchen.

  • Grocery delivery of your choice, billed seperately.

  • A private washroom with shower and hot water.

  • 24 hour access to the pool.

  • Free wifi.

  • Unlimited organic local coffee, tea and lime water.

  • Return transportation from LIR International Airport to Playa Negra Yoga.

$5,795 USD

Financing Is Available.

How to apply:

This training is limited to 18.  You are required to schedule a phone interview with our office.  Within 7 days of your interview, you will be notified if your application was approved.

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An internationally accredited Yoga School.  Multi Style Yoga International offers high quality yoga teacher trainings in beautiful places around the globe.  We hope to inspire you soon.  May you be happy. May you be healthy. May you be at peace.

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