Our 500 Hour Yoga Teacher Training is one-month immersion in Costa Rica at Playa Negra Yoga Retreat.  During your training you will learn how to teach the styles of: vinyasa, gentle hatha, yin and restorative yoga.  You will also learn how to teach pranayama (breathing techniques), as well as meditation and Yoga Nidra.  You will leave this program with your Prana Yoga Massage Certificate and be introduced to Yoga's Sister Science: Ayurveda.  This is a very well-rounded immersion program.  All of our programs are anchored in personal development, so you will not only leave this training as an effective yoga teacher, but as a more aligned, and authentic human being.  



PNYR is a full service retreat centre, located in the heart of the beautiful surf village: Los Pargos; commonly known as Playa Negra, in the Province of Guanacaste (northern Costa Rica).  The closest international airport is Liberia International Airport; code: LIR.  PNYR is only a 7 minute walk to the beautiful beaches.  The retreat boasts the following:

  • A 6-room boutique hotel, each with an en-suite bathroom with hot water

  • 2 private villas, with private rooms, bathroom and kitchen

  • A 24 hour access onsite pool and outdoor shower

  • Free wifi in the common areas

  • An outdoor aerial yoga shala

  • An indoor yoga shala equipped with AC, yoga mats and props

  • UV filtered water


  • Your shared accommodations (private and upgrades are available)

  • All gluten and dairy free meals throughout our training

  • MSYI Training Manual

  • Your choice of a surf lesson, SUP Tour or 60-minute massage

  • 500 Contact Hours of YTT, in accordance to the Yoga Alliance regulations

  • Daily curated personal development with Hali Love and Rhoni Straub

  • Daily Asana, meditation and pranayama practice

  • A 3 hour break where you can relax and enjoy, or book your massage, SURF lesson or SUP Tour * Some days you will also have an afternoon assignment to complete

  • An amazing lifetime experience


Shared Accommodations / Hotel

$3,800  usd

Private Accommodations / Hotel

$4,100 usd

Private Room / Shared Cabina

$4,350  usd

Private Cabina

$4,850 usd

All-inclusive. 3 meals per day fresh fruit smoothie. Shared room in the Cafe Playa Negra. On-site swimming pool, walking distance to stunning beaches. Air-conditioned rooms, wifi, study area.

Please note: Credit card fees or PayPal fees will be added to your final cost.  Canadian Clients: You can convert your tuition and E Transfer.  

"Training with Multi style yoga was a game changer for me in my life! Hali and Rhoni are amazing women with hearts full of love for yoga and all their students. I truly believe their vulnerability to share and the love for what they do is the reason that Multi style yoga has the tribe and energy that it has. From self inquiry, alignment based asana, meditation, chanting  and yoga philosophy, I learned to not only lead multiple styles of classes, but I made connections and friends that will last a life time.  Kate Watson"


You can expect to leave your program with the program promised not only met, but exceeded.  You will leave with necessary tools to teach empowering, heartfelt, authentic and safe vinyasa, gentle hatha, restorative and yin yoga classes, as well as a variety of meditations to your students of all ages, shapes, sizes and level of experience. 


You will leave your training with the necessary tools that are required to effectively guide your students in healing their mind, body, and spirit, as well as with "personal power tools" from your personal development segment of your training that will enable you to live your most powerful life; the result? improved communication skills, enhanced listening skills and more connected relationships.

A MSYI Teacher is one who possesses authenticity, grace, and courage to follow their true path. They know the importance of self-love, have an anchored personal practice, and extensive knowledge in all areas of yoga. The embodiment of their own teachings make them a wonderful example for their students.  This will be you!

"With no desire to go to Costa Rica (for fear of being eaten by a snake) or interest in teaching yoga (I had a great job and didn't need or want another one), I ended up at MSYI's 200 Hour Yoga Teacher Training Program in the jungle as a way to deepen my practice; an alternative to a yoga retreat; a yoga holiday. In just 16 days there was an enormous shift in my practice, my perspective, my life, my everything; a very humbling experience, which has only continued to flourish as I continue my yoga education with this exceptional school. If you have any desire to learn anything about yoga, or even anything about yourself, take one of Multi Style's programs. Authentic, inspiring, humbling, life-changing, incredible, eye-opening, loving ... just a few of the adjectives I can use to attempt to describe my experience. Do it now. Namaste from Brenna"