RESOURCES

Our course material and resources come from our contributors' unique experiences and education, and material from our suggested reading list (below). There is no pre-requisite reading required for any programs; we simply compiled an ever-evolving list to deepen your personal knowledge if you're interested.

The Four Agreements

Don Miguel Ruiz

 

The Fifth Agreement

Don Miguel Ruiz

 

The Heart of Yoga by Developing A Personal Practice

T.K.V. Desikachar

 

Anatomy & Asana by Preventing Yoga Injury

Susi Hately Aldous

 

True Love - A Practice for Awakening the Heart

Thich Nhat Hanh

 

Human Anatomy & Physiology

Elaine N. Marieb & Katja Hoehn

 

Teaching Yoga - Essential Foundations & Techiniques

Mark Stephens

 

Journey To The Heart

Melodie Beattie

Human Anatomy & Physiology

Aline N. Marieb & Katja Hoehn

 

The Eight Limbs of Yoga

Bhava Ram

 

The Promise of A New Day

Karen Casey & Martha Vanceburg

Yoga Therapy

A.G. Mohan & Indra Mohan

 

Heart Yoga

Andrew Harvey & Karuna Erickson

 

Anatomy of Hatha Yoga - A Manual for Students, Teachers & Practitioners

H. David Coulter

 

As One Is

J. Krishnamurti

 

Living Awake

Landon Carter

 

Meditation for Beginners

Jack Kornfield

 

The Vital Psoas

Jo Ann Staugaard-Jones

 

Yoga Anatomy

Leslie Kaminoff

 

The Artist's Way Workbook

Julia Cameron